Finally, nutrition that works with your body

Work with an expert dietitian to start building balanced, sustainable habits that support your health and energy levels

Ready to feel like you are back in the driver’s seat with your nutrition?

You deserve a way of eating that works for your life, not against it.

I help clients cut through confusing nutrition advice to build sustainable, personalized habits that fit their lives. Together, we’ll focus on what works for your body, boost your confidence, and create a positive, empowered relationship with food.

Insurance Accepted

Start by verifying your benefits – pay as little as $0 out of pocket for your nutrition counseling appointment.

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Young woman savoring a vanilla ice cream cone at the beach during summer, embodying leisure and fun.

Tired of feeling stuck?

Are you…

Feeling overwhelmed by conflicting food rules and “quick fix” diets?
Struggling to trust your body’s hunger and fullness cues?
Unsure how to make lasting changes that actually fit your lifestyle?
Frustrated with inconsistent results despite your efforts?

But it doesn’t have to be that way. Just imagine a world where you…

Feel confident and in control of your nutrition choices
Understand and honor your body’s needs without guilt or stress
Create realistic, sustainable habits that fit seamlessly into your life
Experience more energy, balance, and peace around food

That’s where I come in. I’m Cristine, a Registered Dietitian with more than a decade of experience helping clients like you cut through the noise to create nutrition habits that truly work.

My approach is evidence-based, compassionate, and tailored to your unique body and lifestyle — empowering you to make sustainable changes while reclaiming confidence, balance, and a positive relationship with food. Together, we’ll focus on what works for you.

Start Your Transformation Now

Let’s Work Together

Personalized one-on-one nutrition support designed to help you build a healthy, sustainable relationship with food.

During our sessions, we will identify your unique challenges, explore the underlying roots of your eating habits, and create strategies that fit your life. You’ll gain confidence in making food choices, learn to listen to your body, and develop habits that support long-term health and wellness.

Appointment Information Book Now

Hi there! I’m Cristine

I simplify nutrition, so you can feel your best without the overwhelm.

I’m Cristine Seitz, RD. I help people like you cut through nutrition confusion and build a healthier relationship with food. I am a Registered Dietitian, and I specialize in Weight Management (including GLP-1 medications), PCOS, Women’s Health, and Diabetes.

I believe you are the expert of your own body, and my role is to support you with guidance, tools, and encouragement that honor your autonomy. Together, we’ll focus on tuning into your body’s cues, simplifying meal planning, and creating realistic habits that work for your life. My goal is for you to feel empowered, confident, and at ease in both your food choices and your health.

More About Cristine Book Now